Situations
From Notes
Situations
[edit]
People who's behaviour is different from what you would like
[edit]
Who do not do what they said they would
What are we telling ourselves?
- they should be more reliable
- they are untrustworthy
- it's essential that x gets done
- they are wasting (my) time
Possible feelings/emotions
- Frustration
- Annoyance
- Anxiety
and our need?
- Integrity
- Trust
- Fear - of the consequences of x not being done
